One of the essential foods to eat in San Romao de Retorta is the Goudán pepper, with I.G.P. They are different from those of Padrón or Ourense in their intense green color, which becomes red as they mature, as well as their medium size, which is larger than those from Padrón. Another one of their different characteristics is that they grow upwards. When it’s time to eat them they can be prepared in many different ways, for example fried in tortillas or as a side dish.
The great livestock tradition of this region offers very high-quality meat as well as milk, which is used in making various cheeses. Another food to try is the trout, since the county of Guntín (to which San Romao de Retorta belongs) has many rivers, such as the Ferreira river and the great Miño. And everything, from the meats (veal, pork, fowl) to the fish, is served with produce like potatoes, greens, legumes, and various spices.
Finally, a meal is not the same without a good piece of bread. In the county of Guntín, some mills have been recovered and now mill wheat using a traditional techniques, having been adapted to carry out the entire bread-making process.